The quiet “little deaths”
of everyday existence
are mourned as much as those
of resounding magnitude,
for grief makes no comparisons nor judgements
and has no understanding
These words are the foreword to a small book called To Heal Again: towards serenity and the resolution of grief, by poet and family counselor, Rusty Berkus. The paperback cover, mystical pictures and vivid colours would lead you, perhaps, to think it is a child’s picture book, but it is not. It is a book to help adults along the road to emotional healing.
I don’t remember when I first got this book, but I remember well that I have used it many times. I have cried at each page as I grieved over my parents’ gentle deaths, both age appropriate in their nineties, and over the untimely deaths of cherished friends in their fifties.
In my life, I find that grief is not restricted to the death of loved ones. ...continue reading